//solitary mutter//

at the end of the day, you realise that the only person on earth that can really help you is yourself.
yet, it is the most difficult task ever.
yes it sounds ironic.
after all, it is you who know your own limits, your preferences, your temperament.

It is precisely because of the fact it is only you who have a chance at solving the actual problem that it is difficult.
Especially if you are a weakling.